Positive Actions: Covert your negative thoughts into positive perspectives


We've all had moments of negative thoughts where we self-doubt ourselves and do something that might be unfamiliar or unclear.

It can be very annoying and depressing, but the most pleasing thing is this can be overcome by performing positive actions like self-affirmations.


Here are six actions that can help you overcome your negative thoughts :


1. Change your negative self-talk into something positive.


One of the best ways to increase self-esteem is by starting the day with positive affirmations. Simple "I am" statements can have so much power. Think about what is decreasing your self-esteem, and create powerful affirmations to counter it. Repeat your self-affirmations throughout the day, and you will eliminate self-limiting dialogue. 

With your choice's recordings and relaxing music, you can use the I AM Positive Affirmations app to create a personal meditation that inspires you. Try out the free version of this helpful tool and embrace your inner strength.


2. Try Self-affirmation Apps


One way to reprogram your mind for positivity is using self-affirmation apps like the I AM Positive Affirmations app. Affirmation app is a self-help app that enables you to increase self-esteem and develop a healthier mindset in general by allowing you to record your voice-reading affirmations. 


3. Believe in Your Uniqueness


There is no one on this globe like you. Regard your powers. You are creative, or your strong story guides your work ethic. Do you hold a strong passion for something? Is there something you do so well that other people can't? Acknowledge that uniqueness and use it to glance at the world in a new way?


4. Award Yourself


When something runs well because of your efforts, treat yourself. Often, we don't take the time to pat yourselves. A reward doesn't have to be grand, but by appreciating yourself, you are a practice of self-love. 

If someone notices your work and offers praise, accept it. You have won their respect, and they recognize your value. Know that you have done something well, and use that to boost your sense of self.



5. Read Inspirational Books or movies


Reading the inspiring stories of others can motivate a shift in your mindset. If you need help owning your greatness, read books or see inspirational movies. 

I like to listen to inspirational lectures on YouTube while exercising. Through hearing about the struggles that others have overcome, you may find strength. Choose a sentence or phrase from an inspirational work, and create a meditation around it.


6. Find Positive Friends


The people we share our space with can impact how we feel about ourselves. Seek the people that accept you for who you are. These positive people will encourage you to let your light shine, and they will reflect the light that you put forth.

Working on yourself will improve your quality of life and will help you to increase your self-esteem. Soon, you will notice that new opportunities arise as you learn to love and accept yourself. 


Try it.

Download the I AM Positive Affirmations App today and start with a few self-affirmations designed to increase self-esteem, then let us know your progress as you go on.


 



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